Finished week 2: So pleased, Ive finished week... - Couch to 5K

Couch to 5K

133,934 members159,345 posts

Finished week 2

Lifeisawesome profile image
2 Replies

So pleased, Ive finished week 2 of c25k, as well as lean in 15 hiits on alternate days. I know its only 2 weeks but ive exercised 12 days out of the 14 getting up 30 minutes earlier.

I feel so much better physically and mentally and even encourages me to make healthier food choices.

I have also lost 5 pound in the 2 weeks.

Written by
Lifeisawesome profile image
Lifeisawesome
To view profiles and participate in discussions please or .
2 Replies
Annieapple profile image
AnnieappleAdministratorGraduate

Off to a flying start for sure! 👍

IannodaTruffe profile image
IannodaTruffeMentor

Well done.

Be prepared, as the demands increase, that you may have to ease back on something, or possibly take extra rest days.

Not what you're looking for?

You may also like...

Finally finished week 2!

So for those who remember just over 2 months ago I did the first run of week 2 and the following...

Week 2 finished??

Just did the last run of week 2 today it was slightly hard but I just about managed. Should I just...

Finished Week 2!!

Admittedly it’s taken me 3 weeks to get there but thinking about it as a set of 27 runs takes away...

Week 2 finished

Well I have completed week 2 and I actually enjoyed it. Run 1 of week 2 I found ok ish but by...

Week 2 Finished

So I finished week 2 today and managed to reach 3km in the 30mins of jog/walk :) I found it harder...