I have signed up for sober in October 👍🏼 I have a few corporate nights out with food and drink so it’s a real challenge. But to spice it up I plan to do 30x30 and exercise 30 mins min from the 1st to the 30th every day 🙏 obviously I have C25K to help and the rest will be HIIT bike weights etc. Anyone fancy the challenge? I have started a team on sober for October. I can bet one person on here will definitely up for it.
October : I have signed up for sober in October... - Couch to 5K
October
Written by
Brooko
Graduate
To view profiles and participate in discussions please or .
5 Replies
•
SueAppleRunGraduate
Hi I can’t do sober october as i don’t drink alcohol but good luck with your challenge
BigfeetGraduate
I feel you need some support Brooko, and I’m afraid it won’t be a huge challenge for me, but I’ll commit to sober October - no G&T for 31 days..... I hope your colleagues on those corporate nights out respect your strength of character!
tiggs1Graduate
Well done and I am happy to do this too including the 30 x 30.. I have been wanting to start the strength and flex program so this is as good a time as any
As for staying sober... I can manage that no problem as I have stopped drinking so that I don't get tempted to smoke!
Where do I sign up?
gosober.org.uk/teams/sober-... only you and me so far.
Not what you're looking for?
You may also like...
October Graduation Badges 2018
badge you will have completed the full training podcasts and be able to run for 30 min.
It does...
October Graduation Badges 🏆
badge you will have completed the full training podcasts and be able to run for 30 min.
It does NOT...
Hello October! It's time for a new Quest!!! 😊
healthy October!
IannodaTruffe, UnfitNoMore, Oldfloss, and roseabi xxx
October 1st,...
October Graduation Badges 2016
badge you will have completed the full training podcasts and be able to run for 30 min. It does NOT...
Hello October! It's Week 3 of the Quest!!! 😊
way through October!
You can join at any point during that time.
I ask that you are a C25K...