Well I have completed week 4 finally outside but it’s not getting any easier. I would have thought that I might be feeling more like a runner and less of a staggerer by now !!!!!!
W4completed outside yeah !!!!: Well I have... - Couch to 5K
W4completed outside yeah !!!!
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Scruff55
Graduate
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Buddy34Graduate
Are you running slow enough. You are in charge of your pace running outside unlike when you did c25k on the treadmill your pace was set.
Well done you 😊
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Oh yeah!!! Oh my!!! 🏃🏻♀️🎓🏃🏻♀️
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