Just back from 7.2. Started off in the silvery moonlight, then the sun came up, lighting up the sky like a celestial paintbox of pinks and purples and oranges. Beautiful!
Good thing I had something nice to look at because I actually found today quite hard, which I hadnโt expected, and which was a bit disheartening.
Ho hum, onwards and upwards to 7.3 ๐โโ๏ธ๐โโ๏ธ
Written by
MummyTum
Graduate
To view profiles and participate in discussions please or .
Some runs do feel harder. Donโt feel disheartened because when you push through & finish the hard run.. you are strengthening your resolve to finish! Itโs the hard runs that make us stronger, not the easy ones so ๐๐well done to you!!
I wasnโt feeling it either with 7.2 or 7.3, so after taking advice form these great guys here slowed my pace right down, rehydrated loads and re did 7.3 this morning. I felt like I could have run forever ๐ slowing down my pace helped so much and makes these little hurdles easier to get over. Your are doing brilliantly, look how far youโve come. Take your time, do what feels right for you, before you know it youโll be graduating ๐๐๐ปโโ๏ธ
Iโm already running pretty slowly ๐๐ And when it got hard today I did slow down some more which did help. Just a bit frustrating as I did 6.3 and 7.1 fine!
I completely know where youโre coming from, move on to your next run when youโre ready, thereโs no time limit with C25K, keep going, you can do this ๐๐ป
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.