W2R2- not sure whether to run tomorrow

[Lardybumneedstorun]

So my cold has really hit me hard. I barely slept last night.

I really want to run tomorrow as I don't want to lose motivation and momentum. Worried if I don't go ill find excuses to not start back up.

Also concerned about slowly my recovery.

Eeek not sure what to do!

[Oldfloss Administrator Graduate]

Rest up..feel better..the run..and we will wait...you need to be on par to run..

Take a few days and then run. We will watch for your post in a couple of days...then come looking for you.😉

[DottyF Graduate]

I’ve got the start of a cold and really felt it on my chest when I finished although felt good when running.

[SueAppleRun Graduate]

Exactly what Oldfloss said, rest and feel better, read some motivating posts here each day and you will know when you are well enough to run

Heal well

[Annieapple Administrator Graduate]

Don’t you worry we will give you a couple of days to get better but then will start to prod you 🤣Seriously it’s far better to rest & run when you well. Takes 2 weeks to lose any fitness. Enjoy some chicken soup & plan some run routes for when you feel better!