So me and the 3 kids have just finished W3R3 and the 9&11 year old were struggling quite a bit at each run in W3. As it’s just for us to get fit together, as a family, we have decided to repeat a couple of W3’s runs until they’re confident. Really loving the time together and me motivating them, motivates me 😆
Repeating Runs: So me and the 3 kids have just... - Couch to 5K
Repeating Runs
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Aww that's brilliant! Are they enjoying it? Iv thought about this with my 2, but 1 is only 5yr old. So prob wont enjoy it as much as my 9yr old!
Good on you for getting everyone out and active!! Family time is the best time 💪❤😊
They really do enjoy it. Wish we’d started it earlier as it’s the 9 year old that keeps reminding us it our run day 😂. You might be surprised at the 5 year old, you should try bribes 😝. I’ve entered mine into the 1.5k movember virtual run. They have already got the T-shirts and will get a medal when they complete it xxx
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Aw, that sounds fantastic! What a lovely thing to do as a family, with great health benefits too 😍
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Love that your all doing it together I'd love to do it with my daughter
Think your all fab 👏👏👏💯💞
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It must be great to include your children in your running journey. Well done you 😊😊
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Well done.
As with anyone who is struggling with a run, just slow down so you (they) can speak clearly as they run, as described in the guide to the plan healthunlocked.com/couchto5...