Nailed it today. : Very pleased with my 9th park... - Couch to 5K

Couch to 5K

134,110 members159,473 posts

Nailed it today.

Tonj profile image
Tonj
6 Replies

Very pleased with my 9th park run today.

A new PB 31.55 in just under 5 months of running. Let’s hope my 10th will be a celebration

Written by
Tonj profile image
Tonj
To view profiles and participate in discussions please or .
6 Replies

Congratulations!

Well done to you, hoping your 10th goes really well for you...

Buddy34 profile image
Buddy34Graduate

Isn't it amazing what we can achieve with the right plan and great effort. Well done you 😊😊

AlMorr profile image
AlMorrAmbassadorGraduate

Good time for your 9th parkrun today, yes, who knows that number 10 could be a sub 30 minute 5k. 😊 🏃

Zanzibar4 profile image
Zanzibar4Graduate

Well done thats a great time Tonj

Rogie55 profile image
Rogie55Graduate

Fantastic! We get a runner with 27 on his back for a pace, your close! Well done.

UnfitNoMore profile image
UnfitNoMoreGraduate

Congratulations on the new PB. While we can’t beat our best every run, each parkrun or event is a celebration, so of course your 10th will be too.

Not what you're looking for?

You may also like...

Nailed it !

I did it ! W5r3 nailed!! With a lot of positive thinking and with the encouragement and advice from...
Norfolk18 profile image
Graduate

Nailed it !!!

I completed my W9R3 this morning and feel absolutely elated. From W8 I actually managed to add an...
towardsfitness profile image
Graduate

Nailed it!

W9r3 was a park run! 2 birds, 1 stone. Sorry Laura but I left you behind for this one but you will...
ianhtf profile image
Graduate

Nailed it!!!!

I'll keep this short and sweet. W9R3 4.49km Pace - 6'43" GRADUATE!!!!!! So next week Inplan to...
Ruthiella profile image
Graduate

Nailed it!

Boom week 5 run 3 in the bag! I honestly never thought I would get here - to run for 20 mins...
Superstarnewbie profile image
Graduate

Moderation team

See all
Mummycav profile image
MummycavAdministrator
Oldfloss profile image
OldflossAdministrator
Annieapple profile image
AnnieappleAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.