W5R2

[tiggs1]

That was not as bad as I had prepared myself for and I found I actually had time to look around and see what I was running past instead of just being in a blur of 'please say it's time to walk' mantra going through my head.

The second 8 minutes was definitely harder but once I slowed down (I didn't think I could go any slower but hey I managed it) I felt much better.

Roll on the big 20 minutes of W5R3!

[Buddy34 Graduate]

Sometimes when we over think a run it takes over. Then you realise it isn't as bad as you thought it would be. Well done you 😊

[Annieapple Administrator Graduate]

Well done Tiggs. 👍👏

[DiscoRunner Graduate]

There’s slow & then there’s Japanese slow jogging slow!

m.youtube.com/watch?v=9L2b2...(Not working as expected?)

[Puppy-love Graduate]

Great to take the time to look around. Well done. You’re over half way to graduation. 👏👏