No bells πŸ”” πŸ›Ž or whistles : A dignified snail... - Couch to 5K

Couch to 5K

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No bells πŸ”” πŸ›Ž or whistles

Annieapple profile image
AnnieappleAdministratorGraduate
β€’31 Replies

A dignified snail pace and I completed W5:R2 with happy tears. I knew I could do it thanks to all of you stars who encourage me & this fantastic programme that helps us achieve each goal, step by step!

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Annieapple profile image
Annieapple
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31 Replies
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xx2000 profile image
xx2000Graduate

Congratulations and keep going!! week 5 sounds difficult (yet in week 2 and also at a snail pace ;) so be proud of yourself at any speed !!

Annieapple profile image
AnnieappleAdministratorGraduate in reply to xx2000

Thank you 😊

Parky88 profile image
Parky88Graduate

Woop woop! Great job πŸ₯³

Annieapple profile image
AnnieappleAdministratorGraduate in reply to Parky88

Thanks Parky. Catching you up🀣

Debston profile image
DebstonGraduate

Yay! Stately snail pace is a match for anything! ☺

Annieapple profile image
AnnieappleAdministratorGraduate in reply to Debston

😊🎡

DeterminedSilver profile image
DeterminedSilverGraduate

Congratulations Annieapple! . Great work .

I too have finished Wk5R2- 3 coming up this weekend . Can’t wait to prove to myself I can and I will !

Keep going . πŸ’ͺπŸƒβ€β™€οΈπŸ’ͺπŸƒβ€β™€οΈ

Annieapple profile image
AnnieappleAdministratorGraduate in reply to DeterminedSilver

Thanks DS😊 You will crack it that’s for sure🀣Look forward to that post to inspire me for Monday.

Sunny1959 profile image
Sunny1959Graduate

Well done πŸ‘

Annieapple profile image
AnnieappleAdministratorGraduate in reply to Sunny1959

Thanks Sunny 😎 Love your name!

MummyTum profile image
MummyTumGraduate

Yay! So pleased for you πŸ˜€ Well done!!

Annieapple profile image
AnnieappleAdministratorGraduate in reply to MummyTum

Thanks! 😊

Cath400 profile image
Cath400Graduate

Well done. Slow is good, means you finish. Onwards and upwards

Annieapple profile image
AnnieappleAdministratorGraduate in reply to Cath400

πŸ˜ŽπŸ‘

Newtsandfrogs profile image
NewtsandfrogsGraduate

Amazing Annieapple keep going and you will get there.

Annieapple profile image
AnnieappleAdministratorGraduate in reply to Newtsandfrogs

Thanks so much! πŸ‘Special name you have! Love the frogs in my garden. Eat all the slugs! 🐸

Buddy34 profile image
Buddy34Graduate

Keep doing what you are , it's getting to the end of each run and will make you very happy indeed. Well done you and enjoy the rest of your day 😊😊

Annieapple profile image
AnnieappleAdministratorGraduate in reply to Buddy34

🎡😊Thanks Buddy you too!

Puppy-love profile image
Puppy-loveGraduate

Fantastic. You deserve bells and whistles. Congratulations. :) x

Annieapple profile image
AnnieappleAdministratorGraduate in reply to Puppy-love

πŸ€£πŸ””πŸ˜Ž

2Tired2Run profile image
2Tired2RunGraduate

Well done, amazing πŸƒβ€β™€οΈπŸ‘πŸ‘πŸ‘

Annieapple profile image
AnnieappleAdministratorGraduate in reply to 2Tired2Run

Thank you 🌺

Kat_runs4490 profile image
Kat_runs4490Graduate

Well done Annie, great job!

Annieapple profile image
AnnieappleAdministratorGraduate in reply to Kat_runs4490

Thanks Kat 😊

Mark1909 profile image
Mark1909Graduate

Well done ! It is not easy and every run takes that bit more out of you but you can do this. The program e builds you up and as they advise just go steady, you will be fine ! Good luck and be proud of your achievement! Well done x πŸ‘

Annieapple profile image
AnnieappleAdministratorGraduate in reply to Mark1909

Thanks Mark. 😊

SueAppleRun profile image
SueAppleRunGraduate

Well done this week has taken you past half way to the end and it starts to feel real

Annieapple profile image
AnnieappleAdministratorGraduate in reply to SueAppleRun

That’s exciting!! πŸ˜€

AliHC profile image
AliHCGraduate

Fantastic Annieapple πŸ˜€

Keep up the great work your doing xxx

Annieapple profile image
AnnieappleAdministratorGraduate in reply to AliHC

Thank you Ali. The 5:3 tomorrow! πŸ˜€

AliHC profile image
AliHCGraduate in reply to Annieapple

I'll be thinking about you 😊

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