I am back again

[Papillon17]

Today was my first run for exactly two weeks picked a dry day and not so hot to get back out there. Very pleased with the effort made another 5k under 30mins in fact my third best time achieved. Hope everyone is going and doing well.

[Tulipcat Graduate]

Sometimes it’s good to have a break. But welcome back!

[Papillon17 Graduate in reply to Tulipcat]

Thanks Tulipcat just found it too hard to fit in time wise and two flaming hot.

[UnfitNoMore Graduate]

Welcome back... well done avoiding the heat too! Great comeback run!

[Papillon17 Graduate in reply to UnfitNoMore]

Thanks unfitnomore did run on hot Thursday last time and then decided wouldn’t do it again

[Buddy34 Graduate]

Great running and time after a break it obviously helped. Hope you are well 😊

[Papillon17 Graduate in reply to Buddy34]

Thanks Buddy34 all good here hopefully you are too?

[Buddy34 Graduate in reply to Papillon17]

Yes I'm fine. Did my first parkrun last Saturday it was amazing . I've always ran on my own . So to run with just over 200 people was really odd but at the same time really great. 😊

[Papillon17 Graduate in reply to Buddy34]

Well done not done one yet

[Katnap Graduate]

Well done mate! I think the cooling conditions are helping!

[Papillon17 Graduate in reply to Katnap]

Certainly are feel a little more inclined to go

[grumpyoldgirl Graduate]

I'm not keen on running in the sun either, Papillon. Doesn't seem to have done you any harm at all to give it a miss!

[Papillon17 Graduate in reply to grumpyoldgirl]

Was a bit concerned not running for two weeks other than my agility runs with my dog that my stamina would drop but it appears good so will get out again over the weekend

[grumpyoldgirl Graduate in reply to Papillon17]

That's great, enjoy your run, hopefully it will stay a bit cooler for us 😊

[Papillon17 Graduate in reply to grumpyoldgirl]

Well done on your run saw your other post. Now it’s cooling off will try to get back to at least two runs a week but we are still in our competition season so makes Friday to Sunday a little hard to fit everything in.