W2R3 still to do

[Hj27]

I completed W2R2 last Wednesday but just had the busiest of weekends and am still to do R3. I felt exhausted yesterday probably the result of party food and lots of standing/sitting around for hours. I’m planning on running tomorrow and wondered if I should go ahead with R3 or start week 2 again as it would have been a week of pretty much no exercise since my last run?

[Oldfloss Administrator Graduate]

Go ahead.. make sure you hydration is back up to scratch too and just head out slowly and steadily, you should be fine

[Hj27 in reply to Oldfloss]

Thanks Oldfloss I’ll give it a go! Should be cooler tomorrow too 😊

[Oldfloss Administrator Graduate in reply to Hj27]

Hopefully..phew!