This is cool at the moment!!! I have done my 5K for today with a time of 46 minutes. Not bad for an old girl of 52. It was a hot one which made it a bit exhausting towards the end.
I think I have run in hotter weather this summer. So bearing this in mind where was your hottest run and how hot was the temperature?
Time to hydrate. 🏃♀️
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Scouser67
Graduate
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I ran about 5.30 this evening and it was 23 degrees. So mine was still a hot run. I live on the Somerset levels and before that I would run around a reservoir in Lancashire.
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