Well I've not managed the 5k yet but thought it was time to sign up. If it's anything like the c25k app I may manage the first one in about 12 months π
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Oddity
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Just do it. You won't regret it, I promise you. βΊ
Parkrun is brilliant, you won't regret going. And it's very addictive, so you'll end up going week after week. You can never be last (they have Tail Walkers to make sure that doesn't happen) and it's up to you how you complete the course; walk, run, jog, walk/run, whatever suits you. Give it a go!
Ps. I am sometimes last to finish, but I don't mind... at least I beat my old couch-potato self! I do like getting your time at the end, as it gives you a Personal Best to try and break.
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