Hello all!
Tomorrow is Week 7, Run 3 for me and although the 25 minutes are a bit of a struggle, my recovery time is so much quicker and I’m actually enjoying myself when I give myself the time 3 times a week to do something that I’m strangely falling in love with! I’m going to my first parkrun next week.
I’ve signed up to a 5k race in October in London and this morning, I signed up to the vitality 10k which happens in May 2020. I think I have enough time to graduate, consolidate and run the 5k, the. Make the transition to 10k by next year.
Has anybody got any advice?
Thank you