Out at 5 for a run, not been out since Sunday because of work commitments. Bones bit creaky, took a while to warm up and initially felt bit panicked...had I lost it? Dug in and slowly back in groove. Realise I love running and it is now part of me. How amazing is that. 3 times a week it is.
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Vintage61
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Me too, missed one last week as I wasn't well...smiled for the 1st few minutes of the next one as I was so pleased to be back at it! We are officially runners! #3 times a week ππββοΈπββοΈπββοΈ
Best of luck for it vintage, you can definitely run it all, just don't go off too fast at the start. It's easy to get sucked into starting at the same speed as the faster runners, so find your own pace π
Nice post! Iβm now about 15 months in and I get those days where the body doesnβt want to start. I think these runs make us even better runners for getting through it.
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