Hi!

[Bluepup1]

Hi all

How are you?

Sorry I’ve not been about much - other things have got in the way - how dare they?! Lol!!

I’ve also not been running much due to the weather and nursing my ankle & calf

I’m quite chuffed with myself though as last Sat (20th) I did my 3rd parkrun and managed another PB despite having to walk the whole of the 2nd lap courtesy of my calf 🤪🥳

Hope all of your journeys are going well and any injuries you have had are no more

Take care all, happy and safe running, especially with the weather we’re having,

Bluepup1 🤗 x

[Debston Graduate]

Well done on your new pb! What's happened to your calf and ankle?

[Bluepup1 Graduate in reply to Debston]

Thank you! Not sure to be honest - aching basically, walking is pretty much ok, so think it’s partly over compensating for my (opposite) knee damage 🤗 x

[Debston Graduate in reply to Bluepup1]

Ah, take it easy and hope it's feeling much better very soon!

[Bluepup1 Graduate in reply to Debston]

Thank you 🙂 - my knee damage is an old sports injury so just have to get on with it 😎 x