After doing the c25k run at the Olympic stadium on Sunday I treated myself to a couple of days rest! Too hot to run outside so I did a very gentle 4K on the treadmill before my yoga class this morning. It felt great because I wasn’t aiming for anything and I actually enjoyed it for once.
First run since 5k: After doing the c25k run at... - Couch to 5K
First run since 5k
AstonechatGraduate
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Astonechat
Graduate
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Tasha99Graduate
Well done. I need a couple of days rest so I’m doing a controversial double run today. Tomorrow looks far too hot to run! It’s times like these I wish I had a dreadmill 🤣
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