Week 9 run 1: Well that’s now checked off but... - Couch to 5K

Couch to 5K

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Week 9 run 1

Joggingonthewildside profile image
3 Replies

Well that’s now checked off but could have done without mr calf muscle tightening up after 10 mins ..wasn’t too bad and was determined to finish but think will wait a few days to rest it before run 2 ..getting there 😀🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️

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Joggingonthewildside profile image
Joggingonthewildside
Graduate
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3 Replies
Ricochet1 profile image
Ricochet1Graduate

Well done, sounds very sensible. I had Mr Calf too last week on wk6. Repeating it this week, he's gone!

Joggingonthewildside profile image
JoggingonthewildsideGraduate in reply to Ricochet1

Yay excellent

UnfitNoMore profile image
UnfitNoMoreGraduate

Great running... sounds like a sensible decision to rest a few days... keep those legs loose and enjoy run 2 when it comes.

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