WEEK 1 🖖: The journey begins... Just what I... - Couch to 5K

Couch to 5K

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WEEK 1 🖖

Lyndseylue32 profile image
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The journey begins... Just what I needed to get me going.

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Lyndseylue32 profile image
Lyndseylue32
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Topcat09 profile image
Topcat09Graduate

I remember my first one. Getting started is great and it will be no time before you’ll be looking back in amazement at how quickly you progress. Well done and welcome 😀

Oldfloss profile image
OldflossAdministratorGraduate

Well done.. I hope you have checked out the essential post for Newbies...

healthunlocked.com/couchto5...

Take it steady and slow and keep posting too !

Zebadee1 profile image
Zebadee1Graduate

And what a journey it will be. Welcome and enjoy!

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