Ran today, week 7 run 2 of C25K, felt good so carried on running and did 5K! Really pleased didn’t think it was in me.
5K early: Ran today, week 7 run 2 of C25K, felt... - Couch to 5K
5K early
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Racer555
Graduate
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Buddy34Graduate
It's great that you managed 5k but on your next run stick to the plan, you don't want to do too much too soon and get and injury . Good luck 😊
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Have a good bank hol weekend everyone