5K early: Ran today, week 7 run 2 of C25K, felt... - Couch to 5K

Couch to 5K

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5K early

Racer555 profile image
Racer555Graduate
2 Replies

Ran today, week 7 run 2 of C25K, felt good so carried on running and did 5K! Really pleased didn’t think it was in me.

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Racer555
Graduate
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Buddy34 profile image
Buddy34Graduate

It's great that you managed 5k but on your next run stick to the plan, you don't want to do too much too soon and get and injury . Good luck 😊

Racer555 profile image
Racer555Graduate in reply to Buddy34

Probably won’t have the energy to do it next time. Wanted see what I could achieve.

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