Early morning 5k before work

[Rockette]

Alarm went off at 5am I thought oh sod it I can't be bothered , I've got work for ten hrs I'll do it tonight , have another hr . Well I got to thinking then , who are you kidding , do it tonight ! You know you will just want to come in , have a shower & bed . So I got up. & I went . I did 5k in 31 . 59 pleased with that & glad I went . Now next run is park run Saturday .

[emkeenan Graduate]

Good work Rockette, a triumph for good-you

[GettingFitter Graduate]

Great work Rockette and a good time too. Nice to relax tonight basking in the feeling. Good luck with the parkrun

[Irishprincess Graduate]

Whey hey! Well done Rockette. You've done really well after your injury. Your patience clearly paid off.

[Hidden]

Great stuff - more of the crew back from the injury couch in FINE form and after some stellar performances in the last week or so... a rocketing fast 5K from the Rockette, an awesome 10K from the coolest KittyKat we know and even more graduates in the ranks! Today is a GOOD day!

Well done - awesome stuff... enjoy the ParkRun!

[misswobble Graduate]

Well done mate. You're a star. At least when you get home you can forget having to turn out again. Relax with a glass of sommat nice, you earned it

Good luck with the park run.

[Miles_Yonder Graduate]

Great stuff! Well done, Rockette. Early morning runs are great, aren't they? Bet you feel so glad you made the effort to get up and run.

Good luck for your Parkrun!

[grannyjudes Graduate]

good girl, getting out the bed and out the bed is hardest

[helenbones Graduate]

wow - power to you. Love early morning runs but not as early as you. you'll be so glad you did it early when you get home from work!