Managed to finally run 5k last night. Chuffed as it was partly against a strong wind and uphill. Done in 38 mins which I'm hoping is a decent time!
First 5k done π: Managed to finally run 5k last... - Couch to 5K
First 5k done π
![Cloud73 profile image](https://images.hu-production.be/avatars/2b05b0b51c54836ca590b06695d4557c_small@2x_100x100.jpg)
Written by
![Cloud73 profile image](https://images.hu-production.be/avatars/2b05b0b51c54836ca590b06695d4557c_small@2x_100x100.jpg)
Cloud73
Graduate
To view profiles and participate in discussions please or .
7 Replies
β’
![LUHAN profile image](https://images.hu-production.be/avatars/47a287cef08446e2a5a15989b46c6950_small@2x_100x100.jpg)
LUHANGraduate
Brilliant! Well done x
![Buddy34 profile image](https://images.hu-production.be/avatars/e08785ae53ff79fd7e4b23dae08aa3f3_small@2x_100x100.jpg)
Buddy34Graduate
Well done you π
![AlMorr profile image](https://images.hu-production.be/avatars/f7a060d33970e6649631d36c85a1e2cf_small@2x_100x100.jpg)
AlMorrAmbassadorGraduate
Well done to you Cloud73 on running a 5K last night, I also ran a 5K yesterday, not my first, but also in 38 minutes, well done, 38 minutes is a decent time, sub 40 minute 5K is what I always want to complete a 5K in, I am due to run my first parkrun next Saturday and hope to run it in less than 40 minutes. π π
Thank you, well done to you too. Good luck for Saturday's Park run. I might sign up for one too, bit apprehensive though! Going out tomorrow morning so will see how the timing goes, fingers crossed I keep under 40 mins.
![UnfitNoMore profile image](https://images.hu-production.be/avatars/bf3916744e07dfa78163762b71830be2_small@2x_100x100.jpg)
UnfitNoMoreGraduate
Congratulations... and yes, a very decent time for your first 5k.
Not what you're looking for?
You may also like...
First ever 5k. Done β
Tonight was W8R1 (a 28 minute run) and Iβve done my first ever 5k! I managed it in 27.21, not bad...
I did it! First 5k done!
never stopped running. I had only run 2.5 miles after graduating and before this race. I'm hooked....
First non-stop 5K done!
trying to:
1. Run outdoors as I did my C25K on treadmill
2. Run faster
3. Run 5K
I managed all 3...
Iβve only gone and done a 5k run for the first time!!!!
graduating Iβve done my consolidation runs and gradually increased my time until I was running 4K...
Race for life -5k done ππΌππΌπ
race for life 5k in 40 mins ( 7kph) I'm slow but that's an improvement . I'm still only in week 8 of