Red face!!: Does anybody elses face look like a... - Couch to 5K

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Red face!!

LUHAN profile image
LUHANGraduate
15 Replies

Does anybody elses face look like a cherry tomato once they have been for a jog? Mine looks red for ages afterwards too!

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LUHAN profile image
LUHAN
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15 Replies
arbitrarygenius profile image
arbitrarygeniusGraduate

I get like that if I over-exert myself in ANY exercise. Work used to laugh when I cycled in and came in like a tomato. I've been doing the jogging here MUCH slower, so only got to deep pink :)

RunningStN profile image
RunningStNGraduate

Yes 😂 I have naturally red cheeks anyway and I look like a tomato afterwards! It gives my neighbour a good laugh when I’m on my way back

LUHAN profile image
LUHANGraduate in reply to RunningStN

Me too! I was only going for two minutes the other day and someone said 'keep going love you look like you've worked hard!'

Benttoe profile image
BenttoeGraduate

YES! And as a bonus I smell like wet nappies even when I make a huge effort to have plenty of carbs before I exercise. I’ve tried having a couple of glucose tablets as I start off which makes it slightly less. So don’t worry. you could be like me!!!!!

LUHAN profile image
LUHANGraduate in reply to Benttoe

Bless you....that's a new one...I have really stinky feet!!! ( tmi !)

Benttoe profile image
BenttoeGraduate in reply to LUHAN

Haha! my feet are like roses! We all have something to be embarrassed about don’t we?

Tonj profile image
Tonj

Yep. I always look like a beetroot compared to everyone else and wonder if people think “poor woman must be over exhorting herself”

LUHAN profile image
LUHANGraduate in reply to Tonj

Me too! X

Fatgirlslim19 profile image
Fatgirlslim19Graduate

Oooh yes. In fact I'm pretty sure it keeps getting redder once I stop too! I guess we just run hot and our bodies are doing a good job of cooling us down. I have a friend who grew up in the middle East, she basically never sweats or gets red... I don't hang around with her after a run. 😂

LUHAN profile image
LUHANGraduate in reply to Fatgirlslim19

My 2 year old asked if I had hurt myself today when I got in. She told me to lie down and she would be the doctor😂

Fatgirlslim19 profile image
Fatgirlslim19Graduate in reply to LUHAN

😂 bless her! Make the most of that!

Pinkpig20 profile image
Pinkpig20Graduate

I look very pink in the face too. I’m naturally fair too so looks more obvious!!

LUHAN profile image
LUHANGraduate in reply to Pinkpig20

Me too ..I normally have the complexion of a milk bottle so any excercise makes me beetroot.

Justkeepbrrathing profile image
JustkeepbrrathingGraduate

On warmer days (not even hot) I would discribe my colour as maroon! I was told by an aerobics instructor years ago that some people naturally lose heat through their faces and there is nothing you can do about it. I'm glad to see from other replies that I am not a lone beacon even though I dont see any others near me. Happy glowing!

LUHAN profile image
LUHANGraduate in reply to Justkeepbrrathing

Me too! Everyone else I see jogging (running faster than me...) seems to be looking a lot cooler than me!

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