Dear lovely people, 58 today and who would have thought my present was Saucenoy runners, running socks and my only downer is today is a rest day and I really want to run!!! This program has given me a new lease of life. Seven weeks in and thank you for all the support. Have a great day peeps and enjoy your runs ππ»ββοΈπππ»ββοΈ
Written by
Vintage61
Graduate
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Hey, Happy Birthday! Such excellent presents! πππΌπ Things to enjoy in days to come. Relax today and have fun with cake & bubbles (fizzy water, anyone? π€£) ππΌββοΈππ
Happy birthday! π π π You can't run today but there's always the strength and Flex exercises if you want an excuse to put your lovely new shoes on... π
Happy Birthday... super pressie too! Maybe a little walk in them today would be good... youβll get a good feel for the new shoe/sock combo, see if thereβs any slipping that needs them lacing differently etc. Youβre going to love that run tomorrow for sure!
Theyβre the most expensive shoes Iβve ever owned...... and I suspect they wonβt be the last ππ»ββοΈππ»ββοΈππ»ββοΈππ»ββοΈππ»ββοΈππ»ββοΈ
Yay!! Well done!!! Iβm out tomorrow. I need to have two rest days with the longer runs until Iβve shed some tonnage! Iβll let you know how it goes. Well done again, have a great day ππ»ββοΈππ»ππ»ββοΈ
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