How did I manage that !!

[Runningpotato]

I seemed to have stopped c25k at run 7 week 1, I tried and got to 12 minutes, I just didn’t feel I was running upright, I felt I was stopping forward, couldn’t get the rhythm!! Anyway that was 15 days ago ! Done my housework this morning, put my trainers on and away I went...25 minutes later completed it, I just didn’t think about it to much ! Unbelievable! I’m so pleased 😁

[Buddy34 Graduate]

Brilliant, new you could do it, think doing your housework before helped 😊😂

[backintime Graduate]

well done for getting back to it, it would have been easy to give up and you didn't!! kudos!

now remember this run you just did next time you get the gremlins don't dwell on the bad runs, concentrate on the good ones

[UnfitNoMore Graduate]

Awesome run after two weeks off... keep going now, you’re almost there.

[Runningpotato]

Thankyou all, mr sheen seemed to give me my mojo back ! W7r2 on Friday ! Onwards and upwards x x