Just starting week 4- I’m abit nervous if I’m honest as run sections are building up now but I have treated myself to new trainers..... any tips or advice welcome
Week 4 : Just starting week 4- I’m abit nervous... - Couch to 5K
Week 4
Written by
Nellydaisy
To view profiles and participate in discussions please or .
1 Reply
•
UnfitNoMoreGraduate
Welcome... well done, you’ve beaten a third of this plan! Keep hydrated, run nice and slowly, trust the plan and believe in yourself. The hardest runs are behind you now... you can do this. Enjoy your journey
Not what you're looking for?
You may also like...
Concerned about week 4!!!!!!
I got run for 5 mins....thought was going have a heart attack’ running for3mins on week3.....I’m...
And that’s week 4 done!
the start but I figured I’d be fine to get home again lol.
I’m really excited to move onto week 5...
Week 4 Run 1 ☀️👍🏃♀️
remember this week being when it all seems to kick off! So, I wanted to run today even though I’m...
Unfounded Week 4 Anxiety
makes sense. I’m starting to think maybe, just maybe I can get through this. I shall now just enjoy...
Struggling with motivation for Week 4
details) I am nervous to run on my own in the dark after work.
* Knowing I will have to have a...
Week 4...rinse and repeat 
Week 4 !
😊😊 happy week 4 run 1
Week 4
Week 4 🤯
