Finished week one feeling way better than I started. Today's weather definitely helped still high 20s but at least there was cloud cover and breeze today.
Advice on post run stretching would be much appreciated
Happy running
S
1 down 8 to go: Finished week one feeling way... - Couch to 5K
1 down 8 to go
Written by
CrossStitchRunner
To view profiles and participate in discussions please or .
1 Reply
•
LeeUGraduate
Congratulations on finishing the hardest week in C25K, just take it slow and steady, make sure you finish the runs, don't worry about speed or distance.
Above all, enjoy the journey.
Not what you're looking for?
You may also like...
W1R3: 1 week down & 8 to go
Everything went great today, so happy I finished my first week, great feeling of accomplishment. I...
Hooraa 1 down 8 to go
beginning to enjoy this already.
Week 2 starts tomorrow so hope the weather stays good, if not...
26 down 1 to go! 💪🏼
I'm not at my best physically today. I thought if I just did a short run I'd be pleased with that &...
1 down and 1 to go
Today I did the Edinburgh 10k and it was tough!
It was really hilly for the first half then a...
Week 8 run 1 tough going
effort from start to finish. Hopefully I can get back to a positive frame of mind for the next run,...
W7R1 Completed ! 1 down 2 to go. 😄 
Final count down 2 done 1 to go!!
1 down - 2 to go!
