So I've just completed my 2nd run and wow.. such a difference. I really struggled on Tuesday and felt a bit disheartened. But today however, I slowed my pace, really concentrated on my steadying my breath in between runs and found myself picking a little spot to get to and then another one helped keep me going. Feeling much more confident after that run! I can do this 😁👍
Week 1 Run 2.. what a difference a run makes!! - Couch to 5K
Week 1 Run 2.. what a difference a run makes!!
Written by
MrsA2Be
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3 Replies
•
Buddy34Graduate
Of course you can do it well done 😊
backintimeGraduate
Well done...slow and steady.
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