Graduated some time ago but life got in the way so starting again but not rite at the begining as do park runs which i finish in 35 mins. Want to get lower than 30. Any advice?
Start over: Graduated some time ago but life got... - Couch to 5K
Start over
AngieSAustinGraduate
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AngieSAustin
Graduate
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4 Replies
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ButtercupKidGraduate
Welcome back ! Can’t advise you because I’m still immensely slow myself, but delighted to be here to cheer you on x
Thank you for the support. Can i ask what yr times are for your runs as you said you were slow?x
I can manage 3k in 35 minutes. That’s slow - I can walk it quicker 😄
Bless ya it wil get there hun
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