Failed W8R3! : This is the first time I had to... - Couch to 5K

Couch to 5K

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Failed W8R3!

MikeyMcC84 profile image
9 Replies

This is the first time I had to stop running and frustrating given how close to finishing I am - been having stomach issues all day and my phone restarted after 10 minutes so I had to slow down to find my podcast again. Sadly couldn't find the strength of mind to start all over again. How do I make sure I get back on the bike so to speak and finish off the program?

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MikeyMcC84 profile image
MikeyMcC84
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9 Replies
Debston profile image
DebstonGraduate

No such thing as a failed run, only the one you don't even try. I have learnt that on here and it is absolutely true. Any run, even if it does not go to plan is building your stamina and you can learn something from it. It is all good, no need to feel you've failed.

Buddy34 profile image
Buddy34Graduate

Just have a rest day and go out again don't let it put you off it happens 😊

Oldfloss profile image
OldflossAdministratorGraduate

Heal first.. makes sure you feel completely well... the runs are longer..you need to be on full power:) Not fail.. trial run .

Archieandme profile image
ArchieandmeGraduate

OMG! I’ve just posted about my failed W8R3!!! It was a shock as I’ve never had to stop before. I’m treating it as a fluke and will try again after a rest day. I’m sure you’ll be fine when you try again

MikeyMcC84 profile image
MikeyMcC84 in reply to Archieandme

That's such a coincidence! I guess we have to be as easy on ourselves as we would each other, you will do amazing on Sunday!

Oldfloss profile image
OldflossAdministratorGraduate in reply to Archieandme

No fail.... !

MikeyMcC84 profile image
MikeyMcC84

Thank you everyone for kind words, I'll forget it and try all over again on Sunday!

Bluebirdrunner profile image
BluebirdrunnerGraduate in reply to MikeyMcC84

Good luck Mikey...steady as you go!😊x

Decker profile image
Decker

No worries Mikey. The bad ones happen from time to time. Give yourself a day or two and give it another shot. You’ll do it!

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