up and down

[Flump1]

so today should be wk 2 run 2 but I am exhausted and a bit stiff from collecting my stepson from college; a long drive late last night plus 5 trips of lugging stuff down from his room, so I am thinking of taking an extra rest day. But on the upside even at this early stage, I found that the five trips up and down 3 flights of stairs were much easier stamina-wise than they would have been. Pity about the sore knee that only manifests on stairs! ho hum...and maybe the weather will be better tomorrow!

[Oldgirlruns Graduate]

Taking an extra rest day isn’t a bad thing, I do it quite often. I’m sure when you get out there you won’t regret it! And maybe you can persuade your stepson to join you?!

[Flump1 Graduate in reply to Oldgirlruns]

I'm not sure about that he has such long legs I'd only see him as a spot in the distance!

[notquiteretired Graduate]

hi Flump1, think you earned an extra rest day, you take care, slowly slowly dont risk injury, an extra day wont matter👍