Back into running: Week 3 in the bag - Couch to 5K

Couch to 5K

133,239 members158,948 posts

Back into running: Week 3 in the bag

OneStepAndARhyme profile image
2 Replies

I started C25K last summer (idyllic outdoors), completed a few weeks until I slammed my bare toe into ill-placed furniture, started again from scratch in the autumn (treadmill gym), can't remember why I stopped. Started for a third time from zero in May, and three weeks later have completed W3. Yay me.

I know I introduced myself last summer, and received some useful and supportive messages. Now I can't find them. Has the system wiped me for inactivity? Any tips?

Written by
OneStepAndARhyme profile image
OneStepAndARhyme
To view profiles and participate in discussions please or .
2 Replies
Debston profile image
DebstonGraduate

Well done for getting back on it!

Oldfloss profile image
OldflossAdministratorGraduate

Welcome back.. no.. your posts should still be all there:)

You may also like...

Week 9 Run 3 in the bag!!

did it! I completed C25K on Monday morning. It was just another run but I'm so happy I completed...

Week 9 Run 3 in the bag!!💪😊

lot, go and run!! The past few runs have been outdoors but I didn't really have time for that plus...

Week 6 run 3 in the bag!

benefit from my rambles then I'll be happy. I completed the third run och week 6 today. I'm not...

Week 5, run 3 - in the bag

What a big day today. I completed week 5, run 3, a full 20 minutes and I'm sharing this because up...

Week 8 run 3 in the bag!

Just finished the last run of week 8. I've been finding the 28 mins hard so I'm nervous about next...