Week 1 run 2 done feet still a bit painful but by keeping it slow we both managed all 8x1 min runs
Today i could have happily sat on the couch all day so woo hoo to us!
Week 1 run 2 done feet still a bit painful but by keeping it slow we both managed all 8x1 min runs
Today i could have happily sat on the couch all day so woo hoo to us!
Congratulations. You’re well on your way. Keep going
Well done! 👍
Well done, how are your feet ?
Great for getting out there - well done!!