And again continued...: Week 1 run 2 done feet... - Couch to 5K

Couch to 5K

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And again continued...

SueAppleRun profile image
SueAppleRunGraduate
6 Replies

Week 1 run 2 done feet still a bit painful but by keeping it slow we both managed all 8x1 min runs

Today i could have happily sat on the couch all day so woo hoo to us!

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SueAppleRun profile image
SueAppleRun
Graduate
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6 Replies
Sp81 profile image
Sp81Graduate

Congratulations. You’re well on your way. Keep going

Maddee_6333 profile image
Maddee_6333Graduate

Well done! 👍

backintime profile image
backintimeGraduate

Well done, how are your feet ?

SueAppleRun profile image
SueAppleRunGraduate in reply to backintime

A bit sore i have had a flare up of pustular psoriasis which means itchy blisters that peel off so very sensitive I’ve found if i wrap them well I can run slowly and feel great achievement after so i will carry on

MuddledGardener profile image
MuddledGardenerGraduate in reply to SueAppleRun

Well done for running with this condition! Xx

Slbu profile image
Slbu

Great for getting out there - well done!!

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