And again....: I started in April and stopped in... - Couch to 5K

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And again....

SueAppleRun profile image
SueAppleRunGraduate
7 Replies

I started in April and stopped in May

I have severe psoriasis on my feet and hands and some days have not walked at all, a bathroom break and back the most I could manage

This morning and a few days into new treatment and there are no splits in my toes and heels so went for a very slow week 1 day 1 run, and I did it, slowed down even more lost site of my partner who had the headphones so just continued jogging along until i could see him again slowest pace ever but no struggling for breath or aching legs so this is the way to go

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SueAppleRun profile image
SueAppleRun
Graduate
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7 Replies

Brilliant well done. Particularly impressed, given the additional challenges that you have 👍😊🏃🏾‍♀️

SueAppleRun profile image
SueAppleRunGraduate in reply to

Thank you I went with the attitude of if i can only walk a bit and sit a bit I’d be happy to just go and surprised myself

Debston profile image
DebstonGraduate

Fantastic, and that's brilliant that the new treatment has worked so well. Onwards and upwards!

misswobble profile image
misswobbleGraduate

Oh eck 🤨. I’m sorry to hear about your psoriasis. It’s a pain for sure but hopefully things will calm down so you can head out. Being outdoors in daylight - hopefully some sunshine - will help your symptoms

I have been diagnosed recently with guttate psoriasis, having never had it before 🤷‍♀️ I saw a specialist yesterday and am having a biopsy next week.

I am much better after some strong medication but it’s not ideal I know It must be very difficult for you with your feet being involved 🙁

Try and stay positive 😃💪👍🏃‍♀️ Let us know how you get on

SueAppleRun profile image
SueAppleRunGraduate in reply tomisswobble

Thanks for your reply

Fresh air and exercise is recommended to help so i’m

just glad i could get out there again

backintime profile image
backintimeGraduate

Well done for evercoming the challenge and having the determination to get back to it. Hope it stays away

Buddy34 profile image
Buddy34Graduate

Well done you , I hope your new treatment allows you to continue running good luck 😊

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