After 4/5 weeks resting my badly sprained ankle, I finally got back out today.
Completed the first run with just a little twinge in the ankle.
Also must remind myself to take a hayfever tablet before going out again!!
So proud of myself! Nice to get back home to my other half and step daughter cheering me on!
That’s brilliant 😀well done 😀
Well done Pippy-pop! It’s a great feeling isn’t it!
It felt reallly good! I've been eating my own head waiting to go out again and having a set back but feel very positive x
Well done getting back to it. Enjoy the rest of the journey injury free!
Well done. Take it easy on that ankle, build up slowly 👍
Thank you baddie.
It is tweaking a little bit but I'm icing it anyway x
A fall! Wk5 R3
(Not) Virtual 5k & back to W5 R1
Guess who's back... 
Flash Bang! 
