Off to the treadmill this morning for my 3rd run this week ready to be the slowpoke with all the Hussain Bolt's around. Put on my catch up programme, then C25k app (still using week 9 for the timings) and off I went, when Laura said that's it and I saw how close I was to the 4 miles I just kept going. Can't believe including the warm up and cool down I've managed 4 miles in just over 36 minutes. I'm totally buzzing now 🏃♀️😃😃
Totally Buzzing: Off to the treadmill this... - Couch to 5K
Totally Buzzing
Written by
Agentmay
Graduate
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RealfoodieclubGraduate
Wow that is great my brain read km when I saw the picture but to be doing that I miles is fantastic well done. Rfc x
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