Scaredy Cat: So scared of week 3 I repeated run... - Couch to 5K

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Scaredy Cat

ChipSticks53 profile image
ChipSticks53Graduate
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So scared of week 3 I repeated run 3 on week 2. Week 3, on Sunday I’m coming to get you 🤓

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ChipSticks53
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IannodaTruffe profile image
IannodaTruffeMentor

Well done.

Have you read this post on mental approach to C25K healthunlocked.com/couchto5...

It may help.

ChipSticks53 profile image
ChipSticks53Graduate in reply to IannodaTruffe

Yes I have now and thank you. My comment was supposed to be positive, I was happy to repeat the run. Looking forward to my next run. I don’t do negativity, I’m 65, retired and stress free 🤓

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