Not again: Back on the plan again, taking my... - Couch to 5K

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Not again

Tippyrunn profile image
TippyrunnGraduate
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Back on the plan again, taking my time and running with 2days break in between. Got to w9 R1, have to stop again. This is getting boring now, asthma has never been so hard to control. Probably back on oral steroids again. I have been really encouraged by this group, but beginning to think I will never get there. Got a walking holiday at end of July so could really do with fitness. I am currently managing 30 mins brisk walk, this certainly rises the pulse rate (as much as a run current). Will give it 2 more weeks and try week 6 again if I possibly can. 😤

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Tippyrunn
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backintime profile image
backintimeGraduate

That sucks.

Is your asthma aggravated by pollen ? Is there anything you can take ? Do you know why it's so bad right now ? You've gotten so close we need to find something to get you over the finish line.

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