Last run of week 4 today
Actually looking forward to the change to less walking intervals.
Not focusing on the last run of week 5, i’ve done it before and I will do it again, even if I need a few practice runs first
Week 4 finished 😊: Last run of week 4 today... - Couch to 5K
Week 4 finished 😊
Written by
Lisam1977
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3 Replies
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AlMorrAmbassadorGraduate
Congratulations on completing week 4 of C25K, onwards and upwards to week 5, don't worry about that run, just take it slowly at your comfortable easy pace, at the end of the the run, you will be very proud of yourself 😊, good luck. 👍 🏃
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