Week 7 Completed! 🏃🏻‍♀️: Just returned from W... - Couch to 5K

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Week 7 Completed! 🏃🏻‍♀️

bexcrowe profile image
bexcroweGraduate
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Just returned from W7 R3! Very pleased to have completed this week and proud of myself. Week 8 starts on Monday and just keep telling myself it’s just an extra 3 minutes from what I have been doing.

Hope you all have a lovely weekend!

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bexcrowe profile image
bexcrowe
Graduate
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Debston profile image
DebstonGraduate

Well done, bexcrowe! And yes, I bet you won't even notice those extra 3 minutes for Week 8. Have you got some nice routes planned?

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