Hard week

[madmother]

A really difficult week dealing with my daughter having some very sad news about a friend. Have only been out once but I’m going to head out tomorrow morning and clear my head. I’m actually really looking forward to it. It’s nice to be able to get out and run the cobwebs away.

[nif100 Graduate]

sorry to hear you have had some sad news. I feel that running can almost give you a meditation feel so I hope it gives you some you timexx

[madmother Graduate in reply to nif100]

Thank you. Want to be out in the fresh air with my thoughts.

[notquiteretired Graduate]

Be nice to get out and just run, clear the head and give you a boost , take care 😊

[Oldfloss Administrator Graduate]

Oh gosh...sad times. Run..let the thoughts come and then go..leave them floating away behind as you run

Recharge your body ...refresh your soul..and then rest easy xx

[madmother Graduate in reply to Oldfloss]

That sounds lovely. Hope it works. Xxx

[Oldfloss Administrator Graduate in reply to madmother]

It will..I'm running tomorrow morning..by the sea...we'll run together🏃‍♀️😉

[madmother Graduate in reply to Oldfloss]

Oooh fabulous ok good plan. Thanks x