I’m back again

[Chris9R]

Well after a long time I’m back in the trainers, it’s been a long and hard road to get here, but this time I’m doing it.

I’m now running well mostly running 5K regularly. Still working up to the 30 mins continues running with the aid of the C25K app. Not many weeks to go until graduating the strangest this is that I’m really enjoying the running now. I’ve lost 5 stone in the last 10 months and the few bouts of C25K before have really helped this time around

Those that follow me on Strava will have seen my runs, I’m planning on running the Cheltenham classic in September as my first 10K although I’ve not entered it yet I do plan to soon (ish)

Have fun everyone and keep running 🏃🏽‍♂️ 🏃🏼‍♀️ 👍🏻

[SueKen Graduate]

Wow Chris, 5 stone, that’s quite an achievement. And well done on not giving up on the C25k. Good luck with the 10k training 😊

[Katnap Graduate]

Keep posting Chris! Are you in the Strava C25K group?

[Chris9R Graduate in reply to Katnap]

I’m in 2 yeah, NHS C25Kers and couch to 5k

[Katnap Graduate in reply to Chris9R]

Okee dokee. I'm on Strava as Chris Bloomfield if we want to follow each other. ❓❓❓

[linda9389 Graduate]

I recognise that name! Sounds like you've been quietly very busy and very successful! well done and good luck with the 10k

[Chris9R Graduate in reply to linda9389]

Thanks Linda. It’s great to be back and in a great place x