A run for anyone who can't : So apologies to... - Couch to 5K

Couch to 5K

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A run for anyone who can't

GoGo_JoJo profile image
GoGo_JoJoGraduate
β€’7 Replies

So apologies to anyone seeing this multiple times. I'm putting it in all 3 forums. Today's run strava.app.link/JQBM7C81TW was for anyone who can't for medical reasons get out or is being held captive by mental gremlins or just feeling too down.

I took endless photos to take you all with me. I breathed in the fresh air and listened to nature (as well as P!nk in my headphones). It was a celebration of what I can acheive right now. No one knows what tomorrow will bring. Whilst we can do... we should. Rather than give ourselves a hard time for what we can't do, give credit for what we can, however small it seems.

Most of all enjoy what nature can give you. 😁

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GoGo_JoJo profile image
GoGo_JoJo
Graduate
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7 Replies
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backintime profile image
backintimeGraduate

A great reason to run and an amazing run. Well done !

Dowat profile image
DowatGraduate

Perfect sentiments. Great run, very well done to you. πŸƒβ€β™€οΈπŸ™‚

Jogunlikely profile image
JogunlikelyGraduate

Love Kithurst - used to walk the dog there and did some of my ultra walk practice along that ridge :)

Great photos πŸ‘ where is the wood/heath one? Pic immediately after the church x

GoGo_JoJo profile image
GoGo_JoJoGraduate in reply to Jogunlikely

Thats in the RSPB Pulborough Brooks site, just off the carpark in fact.

Jogunlikely profile image
JogunlikelyGraduate in reply to GoGo_JoJo

Oh I've been. Might be worth a visit for next weekend's run πŸ‘

GoGo_JoJo profile image
GoGo_JoJoGraduate in reply to Jogunlikely

Definately. There's loads of lovely trails through the common although it is very sandy so can be tough going in places but very lovely πŸ‘

GoGo_JoJo profile image
GoGo_JoJoGraduate in reply to GoGo_JoJo

Actually I think that bit is called Wigginholt Common πŸ‘

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