I only did it!! I’ve been dreading it all week but got through it and threw in an extra minute and a half too! So chuffed 😄
The Dreaded W5R3!: I only did it!! I’ve been... - Couch to 5K
The Dreaded W5R3!



Well done!
Well done mollybloom1 😊 it's a good feeling hold onto it 👍
Yay!

So it is a glorious run then, not one that deserves the title of dreaded.
Well done.

Congratulations on running run 3 of week 5, it should not be dreaded, well done, that 20 minute run is a milestone run on C25k, onwards and upwards to runs 1 and 2 of week 6, but be careful with those two runs as they have interval walks and runs after the non stop 20 minute run of week 5's run 3.

congratulations bet you feel on top of the world now, enjoy that feeling and your rest day
best not use the “d” word, ( I was criticised by admin using that recently 😳) its healthy anticipation !
you did it well done 👍
You were criticised for that?? Really??!! I love that this is a supportive site but surely it’s about being honest too as none of us are children! From what I’ve seen on here, a lot of people DO dread W5R3 so surely instead of pretending these feelings aren’t there, we should all instead be honest about them, then celebrate the fact that they are usually irrational!
Rant over! Thanks for your support and yes it feels great to have completed the “dreaded” W5R3!!
Well bloody done! It’s a huge achievement. Good luck with the rest of the plan 🏃♀️