Hip pain?

[Thegirlcandoit]

Just done run 1 of week 9 so so close to graduating. Over the last few days I've been suffering with hip pain so have myself an extra rest day. After googling it, looks like it could be bursitis. Anyone else had this or can offer any remedies or advice?

[Realfoodieclub Graduate]

I haven’t I am Afraid, rest it and see how it feels. Are you running in proper running shoes yet? They do make a big difference.

[Thegirlcandoit Graduate in reply to Realfoodieclub]

Yes got proper running shoes (Brooks) after having gait analysis done. Just so annoying that I cant get out and run. Booked a sports massage tomorrow so will see how that pans out.

[Realfoodieclub Graduate in reply to Thegirlcandoit]

While having your massage chat to your physio. They will give you tips and stretches specific to you. It is a great time to get information. Rfc x