Over halfway through the journey and I feel so much stronger, now feel like I can run for a bus if I need to 😂 anyone else feeling the benefits? I’d love to hear how the programme has changed your life. I bumped into my neighbour at the end of today’s run and became a little evangelical about it!
Into week six! : Over halfway through the... - Couch to 5K
Into week six!
3 Replies
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SarigneGraduate
I've already gushed about the effects of this programme today. 
healthunlocked.com/couchto5...
in reply to Sarigne
So good isn’t it! I agree, I much prefer running without intervals too ☺️
DebstonGraduate
Well done, Week 6 in the Cornish sunshine, enjoy!
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