Hi all, turned 40 in January, and decided that I need to be fitter, healthier and more focused. So I decided to pick some challenges, such as Walking up Mount Snowdon in May and Running the London 2020 Marathon.
No better time like the present: Hi all, turned... - Couch to 5K
No better time like the present
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Hunnymonster
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IannodaTruffeMentor
Welcome to the forum and well done on your decision.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey
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