Week 6 3 ticked off!

[Spammachine]

I tried Week 6 day 3 two days ago and had to walk for a minute at the 20 minute mark. Cardio felt OK but my legs were so tired!

I got home at 10 this evening, felt a bit tired, but decided to go out for a late run and have another crack at it. I did it and actually had enough in me to push the last minute - even taking the uber hill route I avoided last time! Really pleased with it. I also seem to prefer running when it's late, dark and quiet (not everyone's cup of tea, I know.)

I think what affected my first attempt was lack of sleep in the preceding days and cutting calories. I perhaps cut too many, so the last few day's I've been resting and fueling up. It seemed to make a big difference!

The app tells me that I'm now officially a runner :D.

[Coco-Major Graduate]

Well done 🎉 I did this run last night too..’officially a runner’ really made me smile 😊. Good luck for week 7 👍🏻

[Buddy34 Graduate]

Well done you, good luck with the rest of c25k😊

[Oldfloss Administrator Graduate]

The fuel has to go in for the engine to work.. and we do need to take care of ourselves in all ways

Very well done you