I did the first two runs of week one and had I bit of groin pain but felt good. Today I went and got some running shoes and this evening went out to do W1R3. I know it's early days but it's been the best run yet. Couch to 5K thank you, I couldn't of done it with out you.
Week 1 complete and feeling confident. - Couch to 5K
Week 1 complete and feeling confident.
Written by
Secondtimer
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3 Replies
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New shoes? That sounds like a commitment! Well done 
OldflossAdministratorGraduate
Slow and steady and on you go... well done!
ScramGraduate
Well done. I'm quite early on in C25k but am enjoying it and really glad I started. Keep up the good work.
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