My daughter was feeling tired but I still went out to do W2r2. who needs music when you have birds (namely chiff chaffs) as a soundtrack. Really good for physical and mental health - felt great!
hope you're all enjoying yourselves too!
Lucy
On my own...: My daughter was feeling tired but... - Couch to 5K
On my own...
3 Replies
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OldflossAdministratorGraduate
Well done you.. sounds just great!
Elisabeth3Graduate
How nice. I also did w2r2 just today. We must have run at the same time!
And I enjoyed the peace, the bird chirping and the beautiful fresh green colour of the trees.
orcadiaGraduate
Sounds like you have a nice place to go running. I love watching/hearing the wildlife as I'm running.
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